Helping You Rediscover Your Authentic Self and Self-Worth, One Tap at a Time.
Certified Trauma Informed Specialist |
EFT Practitioner |
Narc Abuse Survivor
For Queer Individuals
Seeking Confidence and
Self-Love
If you're LGBTQIA+ and struggling with self-doubt, my coaching will help you build the confidence to embrace your true self.
For Anyone
Exploring Identity
If you're on a journey of sexual or gender identity exploration—or if you're a parent of a queer child—I'll provide the support and clarity you need to navigate your path with confidence.
For Those Healing
from Past Trauma
Whether it’s internalized homophobia, narcissistic abuse, or shame, I'm here to guide you through the healing process and help you cultivate self-love.
How I Help Others
Narcissistic Abuse Recovery
Healing from narcissistic abuse is tough, but I’ll help you rebuild your confidence, reclaim your voice, and recover your sense of self-worth.
Self-Love and Trauma Healing
Learning to love yourself is a journey—sometimes filled with bumps and detours. We’ll dig into what’s been holding you back and find ways to embrace all parts of you, flaws and all.
Attachment Theory
We’ll explore how your attachment style may be influencing your relationships and self-perception, helping you cultivate healthier connections with others and yourself.
Coming Out Exploration
Whether you’re just starting to come out or navigating the process again later in life, I’ll help you find the confidence to share your authentic self with the world—at your own pace.
Life Coach |
Certified Trauma Informed Care Specialist|
Certified EFT Practitioner
Becoming a queer life coach wasn’t exactly the plan! After years of wrestling with my own identity, working through self-doubt, suffering through narcissistic abusive relationships and learning the art of self-love and two years after filming Netflix’s The Ultimatum: Queer Love, I realized I wanted to share what I’ve learned with others. My journey wasn’t a straight line, and I’ve made plenty of quirky pitstops along the way—but that’s part of what makes me uniquely able to help you on yours. I’m here to guide you, laugh with you, and, most importantly, remind you that you are enough—just as you are.
"There is incredible strength in vulnerability—when you share your story, you create space for others to do the same."
A Holistic and Somatic Approach
To Healing Your Trauma
How I Help My Clients
Healing Complex Trauma: Identifying and releasing the emotional weight of past trauma that affects your self-worth and decision-making.
Rewiring Beliefs: Changing limiting thoughts about being “not enough” and shifting into a mindset of empowerment and self-acceptance.
Overcoming People-Pleasing: Understanding and breaking the cycle of people-pleasing behaviors that keep you from honoring your own needs.
Breaking Toxic Patterns in Relationships: Gaining clarity on toxic relationship dynamics, especially in the aftermath of narcissistic abuse, and learning how to cultivate healthier connections.
Recovering from Narcissistic Abuse: Working through the aftermath of narcissistic relationships and reclaiming your sense of self and power.
What is EFT (Emotional Freedom Techniques)?
As a certified EFT practitioner, I use this somatic healing practice that blends cognitive therapy with acupressure and somatic techniques. By tapping on specific meridian points on the body while focusing on thoughts and emotions, EFT helps release blockages and reduce emotional pain. This process allows your body and mind to return to balance, creating space for healing and transformation.
How EFT Helps with Self-Worth and Healing
I use EFT tapping as a core tool to help you release negative emotions, heal from trauma, and rewire your beliefs. Here’s how it specifically supports my clients:
Healing Complex Trauma: EFT helps release trapped emotional energy from past traumatic experiences, allowing you to process and heal without reliving the trauma.
Rewiring Negative Thought Patterns: By tapping on specific points while addressing limiting beliefs, EFT helps you shift from feelings of inadequacy to self-compassion and empowerment.
Breaking People-Pleasing and Toxic Relationship Patterns: EFT enables you to release the fear and guilt associated with people-pleasing behaviors, while also helping you establish healthy boundaries and make choices that honor your worth.
Recovery from Narcissistic Abuse: EFT addresses the deep emotional wounds caused by narcissistic abuse, helping you regain your self-worth, heal from gaslighting, and move forward with confidence.
Through EFT and my coaching, I will guide you on a journey of healing, self-discovery, and empowerment, helping you rewrite the narrative of your life from one of limitation to one of limitless possibility.
1:1 Coaching Services
4 Coaching Sessions|
1 Month Program
4 1 Hour Weekly Sessions Via Zoom
Immediate Relief
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Biweekly Payments or 10% Off Paid in Full
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Daily Communication
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Weekly Journal Prompts
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Weekly Tailored EFT Tapping
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Downloadable Access to Tailored EFT Tapping Sessions
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Access to Nightly Affirmations
8 Coaching Sessions|
2 Month Program
8 1 Hour Weekly Sessions Via Zoom
Foundations of Shadow Work
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Biweekly / Monthly Payments or 10% Off Paid in Full
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Daily Communication
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Weekly Journal Prompts
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Tailored EFT Tapping
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Downloadable Access to Tailored EFT Tapping Sessions
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Access to Nightly Affirmations
12 Coaching Sessions|
3 Month Program
12 1 Hour Weekly Sessions Via Zoom
Complete Reset of Healing Trauma
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Biweekly / Monthly Payments or 10% Paid Off in Full
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Daily Communication
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Weekly Journal Prompts
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Tailored EFT Tapping
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Downloadable Access to Tailored EFT Tapping Sessions
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Access to Nightly Affirmations
Ready To Get Started?
Book an introductory call with me and let’s explore together how I can help and guide you.
Please Reach Out To Me
If you have any questions on my services please contact me and I’ll get in touch with you within 24 hours.